Hello, I’m Maryfrances, a registered social worker with over 13 years of experience offering virtual counselling to women who have experienced trauma and abuse. I understand firsthand how life can feel like a roller coaster of emotions, with many unexpected ups and downs. Having overcome trauma myself, I get it can leave you feeling lost and broken. But it’s okay to feel whatever you’re feeling; just remember, emotions don’t last forever. I still remind myself of this sometimes.

Despite years of talk therapy, I once felt stuck and only halfway healed. I focused on external things like my career and relationships, instead of working on my inner world. It wasn’t until I accepted healing involves the mind, body, and soul that things began to change. Today, I recognize healing takes time, and everyone’s experience is unique.

Now, I’m here to offer holistic support and practical tools to women who have experienced trauma in a friendly and approachable space. Our focus is entirely on you, without that traditional therapy feeling. Whether you need to scream, cry, curse, or laugh, know that with me, you’re free to express yourself as you are and as much as you feel comfortable. Together, we’ll create a plan to handle life’s challenges in a way that works best for you and feels like you’re finally moving forward.